So, today is another day, and I've already been planning what to eat. I've realised that that is one of the most important thing about losing weight: planning! I always fill my diary after breakfast for the rest of the day, so I know what to expect. Sometimes I do change it afterwards, and that's okay, but most of the time I do go by what I've planned.
If I stick to my plan today, I will get 1870 kcal's and of those 35% will be protein, 32% will be fat (of which 32% will be good ones) so that leaves 33% for carbs. I'm still happy with that, so I think that'll be fine for today!
On a side note, I havent heard from Jim since last Sunday. I think it's fair to assume, that he's just not that into me. A couple of other guys have contacted me, but quite frankly, they didn't seem to be that bright. I can live with just about anything else, but a man who seems illiterate and unintelligent.
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