Week 2 on Low Carb Diet

Last week was filled with both anxiety and happiness. At one point it seemed like nothing was happening, that I wasn't losing any weight, that in fact I was gaining some, but as always, patience is a virtue! Today I stood on the scale and saw 115,2 kg's on the screen, which means a loss of 1,2 kg's (2,6 lbs)! I'm so happy! My 29th birthday is next week, and I hope to be around 114 by that time!

Last week was definitely about finding the right diet and the right amount of carbs for me. I was very moody in the middle of it, but now I feel great. Don't really know what changed, but something did.

I'm definitely going to keep up with this new diet, since it's working so well! At least for now... If I've learned anything in these past 3,5 years of losing weight, its that there is an element of surprise and unpredictability to it, and that means that when things start going wrong, you have to come up with something new and different to get things back on track.

* * *

No comments:

Post a Comment